Picture of Nirvair Khalsa

KRI Certified Instructor

UAA instructor with Community and Technical College since 1975

nks@alaska.net
kundaliniyoga.net
kundaliniyogacenter.com

Serves on the Board of Directors of the Kundalini Yoga Teacher Association. Nirvair has written 4 books and produced 14 videos. All of which are available at the UAA Campus Bookstore. 

Yoga for Health, Relaxation & Well-Being

Book cover of Yoga for Health, Relaxation & Well-Being     This book will help you relieve tension in your upper back, shoulders, neck and legs. It can also enable you to manage stress, anger and depression so you can experience a greater well-being.   

The Art, Science & Application of Kundalini Yoga

Book cover of The Art, Science & Application of Kundalini Yoga     This manual includes explanations and pictures. It has exercise series for beginners and intermediate readers. It even includes healthy foods and recipes and breathing techniques to help you relax.