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Informal Rec is the name given to open activities when no official programming is in progress yet the facility is open for "pick-up" games or individual participation. Each activity is free of charge for HWC members. Schedules vary according to the time of year and facility availability.
Dates: Monday-Thursday, April 1st-4th and June 10th-13th
Times: 6:30-10:30pm
Location: HWC Upper court
Dates: Saturdays, April 6th-June 8th
Times: 10:30am-6:30pm
Location: HWC Lower Court 2
Dates: Sundays, April 7th-June 9th
Times: 10:30am-1:30pm
Location: HWC Lower Court 2
Dates: Monday-Wednesday, April 8th-May 29th
Times: 8:30-10:45pm
Location: The View, HWC 201
Dates: Tuesday-Thursday, April 9th-May 30th
Times: 6-7:50am
Location: The View, HWC 201
The focus of this program is to provide structured workouts for swimmers of all abilities who need a little direction. No coach will be present but the goal is to get like minded swimmers working out together. You are encouraged to complete the workout as your schedule allows and make necessary adaptations to the workout. The workout is a guideline to motivate you, the swimmer.
Dates: Tuesdays and Thursdays, April 2nd-June 6th
Times: 6:00am until erased
Location: Aquatic Center
For more information plese visit US Masters Swimming and/or Oregon Masters Swimming
The self defense program is used to develop and enhance the options of self-defense, so they may become viable considerations to the person who is attacked. The course is instructed by a Campus Public Safety Officer.
Date: May 16, 2013
Time: 5-9pm
Location: Held entirely in the Health and Wellness Center
Registration: Pre-registration required at the front desk of the Health and Wellness Center a day prior to the course.
Dates: Thursdays (1st and 3rd of month), April 4th, 18th, May 2nd, 16th and June 6th
Times: 6:30-8pm
Location: Aquatic Center shallow end
*Please note the Informal Rec schedule is subject to change to accommodate reservations, holiday schedules, training periods and maintenance work.
Health and Wellness Center 503-838-9530 | or e-mail: horseyr@wou.edu
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