What It Is: This rewards-based app turns your every fitness move into points that earn you rewards from retailers and services that value your healthy lifestyle.
Cost: Free. Available for iOS and Android. Coming soon for Windows Phone.
What It Is: Fitness isn’t one of those things you can neatly fit, and keep, in a box—which is where this GPS-based fitness tracking app comes in. The app allows users to explore and manage more than 600 fitness activities, meaning virtually anyone can tailor the app to their personal routines.
Cost: Free. Available for iOS, Android, and Windows Phone
What It Is: Perfect for runners, cyclists, hikers, walkers, and skiers who often find themselves on adventures, RoadID allows friends or family to track you while you’re out. They don’t need the app; they just need a web browser and your username in order to monitor your progress and safety.
Cost: Free. Available for iOS.
What It Is: LoseIt! is a calorie tracking app that creates a weight loss plan just for you. Plug in your goals, from pounds lost per week to overall wellness, and LoseIt! will customize a plan that fits your life.
Cost: Free. Available for iOS, Android, Kindle, and Nook.
What It Is: This coaching app is designed with you in mind, as it works to help teens and young adults cope with anxiety.
Cost: Free. Available for iOS and Android.
What it is: Provides users with an overall stress score then the user can examine specific areas their stress affects then (interpersonal, physiological, situational, control).
Cost: free for Android, iPhone, iPad
What it is: Relax completely with the anti-stress quotes that will inspire you to overcome your worries and manage stressful situations better.
Cost: free for iPhone, iPad
Student Health & Counseling Center 503.838.8313 | or e-mail: email@example.com
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