Faculty/Staff Yoga Courses 2012-2013
Let's get fit this year!
yogapose
Yoga is a great way to reduce stress, increase core strength and correct posture. Yoga consists of the practice of breathing, performing poses and relaxation. This practice of controlled movement and postures has many health benefits in addition to increasing your flexibility.
In this class, faculty and staff will gain knowledge and practice various yoga stretches and poses. This class is taught by expert WOU faculty and will provide a workout for the mind and body.
Spring 2013
*Monday, 6/10/13, there is no class.
*Wednesday, 6/12/13, class will begin at 10:00am in HWC 302.
Instructor Warren Allen
Dates April 3 - June 12, 2013
Days & Times Monday & Wednesdays, 8:00-8:45am
Location HWC 302
Non-credit fee $60
Registration Click here to register online!
Summer 2013
Instructor Warren Allen
Dates June 24 - August 1, 2013
Days & Times Tuesday & Thursdays, 8:30 - 9:15 am
Location HWC 302
Non-credit fee $60
Registration Click here to register online!
