Total Wellness is the University's new revitalized comprehensive wellness program. This program is for you and will assist you in taking a more holistic approach to wellness, moving beyond physical fitness and providing you with a personalized on-line health assistant to guide you throughout your wellness journey.
"Hit Your Stride" Walking Challenge"
The Hit Your Stride Challenge is an 8-Week team walking challenge. New this year, create your own teams! The challenge begins on Monday, September 29th and ends on Friday, November 21st. You and your teammates track your steps each day of the challenge. Each team competes against the other teams for the most steps.
- Click here for registration instruction.
Monthly Newsletter - "Healthy You"
Program Success and Results
"Hit Your Stride" Walking Challenge - The 8 week walking challenge ended November 23, 2013. The winning team and the top three overall walkers each received a Total Wellness gym bag and one entry into the grand prize drawing. View the winning participants.
Ready! Set! Move! Challenge is an 8 week team walking challenge that ended June 30, 2014. The top Team is Pearson Hall with the most activity minutes logged during the 8 week challenge. There were 20 teams with 302 employees participating in the challenge. Each member of the winning team and the top three overall performers will receive a Total Wellness gym bag and one entry into the grand prize drawling. View the list of the winning participants.Confidentiality - Temple University values every employee and the protection of employee privacy is very important. Your health records are protected under Federal law: The Health Insurance Portability and Accountability Act of 1996 (HIPPA) requires that health information be kept confidential and not shared with your employer. Click here for more information.
Questions - contact the Benefits office at 215-926-2270 or email at TotalWellness@temple.edu