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Total Wellness is the University's new revitalized comprehensive wellness program. This program is for you and will assist you in taking a more holistic approach to wellness, moving beyond physical fitness and providing you with a personalized on-line health assistant to guide you throughout your wellness journey.

For the program summary, click here  
For the Total Wellness Rewards program - how to navigate the system - click here

"Ready! Set! Move!" Challenge

The Ready! Set! Move! Is an 8 week team challenge that runs from April 1st to May 24th, 2014. You and your teammates track the time you spend moving each day of the challenge. Each team competes against the other teams. The winning team and the top 3 performers will receive a prize in addition to earning rewards.

- Plan Details.

Coming Soon!

The annual Health & Wellness Fair is on Thursday, April 24th, 2014 in Mitten Hall's Great Court from 11am to 3pm. Receive a free biometric screening, enjoy a mini massage, and talk with many Temple providers and other health professionals. Mark your calendars for April 24th, 2014 to attend the fair and earn points toward your Total Wellness Rewards. More details

Registration & Activity Schedule

Healthy Tips
On-Line Seminars/Programs

Monthly Newsletter - "Healthy You"

Program Success and Results

"Hit Your Stride" Walking Challenge - The 8 week walking challenge ended November 23rd, 2013. The winning team and the top three overall walkers each received a Total Wellness gym bag and one entry into the grand prize drawing.

Click here to view the winning participants.

Confidentiality - Temple University values every employee and the protection of employee privacy is very important. Your health records are protected under Federal law: The Health Insurance Portability and Accountability Act of 1996 (HIPPA) requires that health information be kept confidential and not shared with your employer. Click here for more information.

Questions - contact the Benefits office at 215-926-2270 or email at employeewellness@temple.edu

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