Total Wellness is the University's new revitalized comprehensive wellness program. This program is for you and will assist you in taking a more holistic approach to wellness, moving beyond physical fitness and providing you with a personalized on-line health assistant to guide you throughout your wellness journey.
"Hit Your Stride" Walking Challenge
Registration for the walking challenge begins Monday, October 5th and will end on Friday, October 23th. The challenge will begin on Monday, October 12th and end on Friday, December 4th. Start forming your team and invite co-workers to join. Earn 60 points towards your Total Wellness Rewards if you complete the challenge and record times for at least 35 of the 54 day challenge duration. The 1st place walker will receive a Jawbone Up2 Activity Tracker. The 2nd and 3rd place walkers and each eligible participant of the winning team will receive a Jawbone Up Move Wireless Acitivity tracker. Click here for more details
Registration & Activity Schedule
- Stress Management
"Hit Your Stride" Walking Challenge - The 8 week walking challenge ended November 21, 2014. The winning team and the top three overall walkers each received a Total Wellness gym bag and one entry into the grand prize drawing. View the winning participants.
Ready! Set! Move! Challenge is an 8 week team walking challenge that ended June 30, 2014. The top Team is Pearson Hall with the most activity minutes logged during the 8 week challenge. There were 20 teams with 302 employees participating in the challenge. Each member of the winning team and the top three overall performers will receive a Total Wellness gym bag and one entry into the grand prize drawling. View the list of the winning participants.Confidentiality - Temple University values every employee and the protection of employee privacy is very important. Your health records are protected under Federal law: The Health Insurance Portability and Accountability Act of 1996 (HIPPA) requires that health information be kept confidential and not shared with your employer. Click here for more information.
Questions - contact the Benefits office at 215-926-2285 or email at TotalWellness@temple.edu