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478 – By Mikhael Simmonds

478 from Mik Sim on Vimeo.

RDACBX is a hip-hop community center focused on training young artists in the Hunts Point, South Bronx. Despite the work done in the community, the group is unsure of their future in one of the country’s poorest congressional districts.


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Gonzalo Venegas – About four and a half years ago we came into this door right here. We had came into a tip from a friend about this abandoned space. It was more than abandoned it was in ruins. It looked like a bomb had been dropped.

We came in the objective of cleaning up the spot and creating a hip-hop community center.

Gonzalo Venegas – We do that through multimedia training, which means that we teach young people how to be able to create and tell their own stories through film; through music production; through MCing and poetry and song writing; through photography. We provide workshops in those mediums. We also provide cultural performances and showcases, open-mics and spaces where young people would be able to practice and share their craft.

Rodrigo Venegas – For us basically, this space represented a safe space.

Title Card 1: The fun and games ended last February…

Rodrigo Venegas -– We got kicked out because we’re gangster! Nah man! We got kicked out because there is a process of gentrification in the south Bronx.

As you can see, the door is closed. They done changed the locks on us! We don’t got keys no more.

Gonzalo Venegas – The owner made it clear to us. He didn’t realize that the murals that we had were basically works of art. He couldn’t differentiate between that and some of the gang graffiti on the streets.

Title Card 2: Within weeks they got a new temporary space…

Rodrigo Venegas – Four months go by like this ‘snap.’ For us, it’s a blessing that we have that space, the BMHC. We applied for the arts in residency program, and we got it.

I think it says a lot about the energy of our collective when facing adversity. As a collective, when you go through the struggles that we’ve been through, you’re only going to come out stronger in the long run.

We look forward to continuing our programing for the next four months and at the same time looking for a new space.

Gonzalo Venegas – And for us, the inspiration that continues daily, on a daily basis with the people we see, the young people that work with. The artists the joined the collective when they were 15-16 years old and are now in their early twenties and are now doing things with their art – and still be active in their community. So for us that’s the daily inspiration that keeps us going.

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The South Bronx is slowly being gentrified and RDACBX says they are the latest victims of this change.

“We have real estate developers foaming at the mouth at the potential for the potential millions they are going to steal from the people by raising rents and developing land in this area,” said Rodrigo Venegas co-cofounder of the group.

RDACBX (The Rebel Diaz Arts Collective Bronx,) is a hip-hop community center focused on training young artists in the Hunts Point, South Bronx. Despite the work done in the community, the group is unsure of its future in one of the country’s poorest congressional districts.

Opting Out: The Movement Against High-Stakes Testing, by Nathan Place

April was a month of stress for many children and parents in the New York City public school system, as students finally took the new standardized tests they’d been preparing for all year. But one parent, Karen Sprowal, had her son refuse to take the test—and she’s not the only one.


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Nathan Place

OPTING OUT: FINAL CUT 2

Karen Sprowal: It just literally changed the culture of the school. Children were peeing in the bed, children were having crying spells, the anxiety… Teachers were always stressed, walking on pins and needles… And it seemed to be all about the test—this narrow focus on just this test.
This year the New York Department of Education introduced Common Core tests. These tests are attached to teacher evaluations, they’re attached to schools’ progress reports, which determine whether the school’s deemed a failing school and closed…
My son, Matthew, started exhibiting a lot of anxiety.
Matthew Sprowal: It was too much pressure on me because I thought it was gonna be really hard and I thought I could have got my teacher fired and I really like my teacher.
KS: This week as an act of civil disobedience Matthew is opting out of all tests.
What we agreed to do is that he would go into school and as they sit for the test, he is to write “999,” which is the code for refuse. So Matthew did that, they removed him from the class and gave him a book to read and let him sit in a second grade class.
MS: After the first day I felt like it was boring and I really wanted to be with the class.
KS: I think he’s still quite young to understand the magnitude of what he did. For him personally I think at that age you don’t want to be an outsider. You wanna kinda go along with your peers…
However, there were whole schools in places like Long Island and Westchester where teachers actually opted out and walked out and refused to give the test. So it’s gaining a lot of traction…
The struggle continues. We continue to push back and say no.
MS: No, I don’t think there’s gonna be consequences from the school and the DOE.
KS: I anticipate that a portfolio will be created for Matthew, and that where he’s lagging at will be brought up in the next 42 days, so that he is promoted. That’s what I anticipate to happen, and if it doesn’t happen… there will be hell if it doesn’t happen.
These high stakes tests are a snapshot of how a child is doing, and for that snapshot to be something to be his permanent record that’s attached to a teacher’s evaluation, to a school’s evaluation, to a principal’s evaluation, to whether he gets into a good school or not, or to whether he gets promoted or not, I’m more fearful of him taking that test than him not taking it.

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April was a month of stress for many children and parents in the New York City public school system, as students finally took the new standardized tests they’d been preparing for all year. But one parent, Karen Sprowal, had her son refuse to take the test—and she’s not the only one.
Sprowal, 50, says the new tests, which conform to the national standards set by the “Common Core” program, have turned her school’s curriculum into an endless series of drills and practice tests, and have caused stress among students and teachers alike. Her son Matthew, 10, feared that if he performed badly on the test, his teacher would get fired.
That fear was not completely unfounded. In New York City, students’ grades on the tests are tied to teacher evaluations, school evaluations, principal evaluations and whether or not students make it to the next grade.
In protest of this “high-stakes testing,” as they call it, New York education advocacy groups such as Class Size Matters and Change the Stakes have offered parents an alternative to taking the tests: “opting out.”
The Sprowals opted to take that alternative.
For the six days of testing, Matthew sat the tests out in a second-grade classroom and read quietly. On the sixth day, he and his mother attended a protest at Tweed Courthouse, near City Hall.
Sprowal says opting out carried its own stresses, but still prefers it to the tests.
“The tests don’t work for us—period,” she said.

Faith & Fashion

Faith & Fashion – “by” your Ilie Mitaru

Mu’minah Qadar is a devote Muslim, and aspiring model. She views modeling – which she does for an agency specializing in Muslim fashion – as a way to promote beautiful, modest fashion.


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Mu’minah Qadar grew up in Harlem, with her parents and six siblings. When Qadar was 23, the family moved to Lawnside, NJ, a suburban town of 3,000.

Qadar grew up in a Muslim household. She prays five times a day, and wears a hijab to cover her hair.

Last year, Qadar begun modeling for Underwraps, a new agency specializing in Muslim fashion.

Qadar says she sees no conflict between her faith and her work — she covers her hair on every shoot.

She sees modeling is an avenue from which to promote modest fashion. “Fashion is a huge industry of artistic expression, of beauty, of dealing with colors and fabrics and silhouette,” she says “all these things the way I see it god has created for us to enjoy.”

Motorgirl – by Elena Popina

Martina Milova loves to surprise people. Within one day, you can find her in an haute couture dress on a catwalk and in biker boots and a helmet, smiling to the camera and getting her hands dirty changing oil in her bike.


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People, when they see a model, they have a whole set of perceptions what a model should be.
Sometimes they could think she’s not that smart or ditsy, or self-centered.
It’s fun to play this part.
[Wave hello guys – Martina laughs]

You surprise them. Ant it’s nice to see that expression of, ‘Oh wow, This girl can actually ride a bike be a biker.’ Takes a while to digest.

There is just something about the feeling of the bike. The engine, the strength and power of it, gives you respect. I knew there were bikers, but I didn’t know it was community that existed in such an extent. I feel very welcome in this community, I don’t feel they are tough at all.

When a man holds the door for me, it’s not a sign of weakness for me. Being on a bike doesn’t make me less feminine either. You are the same person, but you change in a way, but really you are the same person just exploring different parts of you, and they evolve.

Martina: Oh wow! This is so great.
New discovery, new you, or an additional you. Sometimes this might be tough because not all the people perceive you in this way. When they see you on a bike, they can never imagine you as a girly-girl wearing a flowery dress.

I can be more than one. I can be anything. It’s difference, you wither say, ‘I don’t have courage’, or “I don’t know that I have courage but I really have it,” and a bike brings it out.

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I met Martina on a sunny Monday afternoon, when she came to a bike repair garage to learn how to fix her bike herself during a one-on-one workshop with a mechanic. Much later did I realize that Martina is also a model with 12 years of experience on the catwalk. On May 9, 2013, she represented designers from Slovakia, her homeland, during a Slovak Fashion Night in Manhattan.

Martina has a unique talent of being both elegant lady in a dress and a tough biker.
“We have many parts, we just don’t know that they exist,” she said.
“You don’t have to be one or the other, you can be both.”

Martina has been dreaming of owning a bike since childhood, but it was a year ago when her dream finally came true. As an adult, she moved from Slovakia to the USA, and she had to spend quite a bit establishing her life in a country before she could afford the luxury of owning a bike.

“Riding a bike changes you,” Martina said. It changes the way people perceive you; it empowers you and brings you confidence; it makes you discover the parts of your self you had never thought existed

Multiple Sclerosis: A Lesson In Relearning – by Sarah Khuwaja

Once a New York City tour guide, actor and CPR instructor, Walter Hershman now spends his days relearning how to walk steadily and speak without a slur as a Multiple Sclerosis patient. But Walter hasn’t relinquished his most important job: being a father.


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My goal is get a kite and fly a kite with him. But I can’t lift my head really quickly to fly a kite and that gets a little frustrating for me and I gotta figure that out.
MS is sort of, you have to relearn everything, and I’m in the process of relearning.
[Nat sound: “come on..”]
Simple things like buttoning buttons or belts and things like that, you have to learn how to do that.
[Nat sound: “I can’t do it.”]
[Nat sound: “How about we practice your monologue?”]
[Nat sound: monologue excerpt]
My balance is terrible. My speech patterns are terrible. My vision is horrible. I can’t read anymore. And that annoys me, especially living way out in Brooklyn in what I call Siberia. It gets kind of lonely out here because there’s really nobody but Chad that I can communicate with.
My son – this is all he knows so he doesn’t have anything to compare it to. You know, when we leave he’ll grab my cane. He knows not to ask me to carry him down steps. And I think in the back of his mind that he knows there’s something just not right. You know, things are a little more difficult for daddy.
[Nat sound: “let me help you!”]
There are things I want to do that I know I cant anymore. So yeah I’m angry, and yeah I’m pissed.
Everything seemed to have been taken away from me and I’m slowly trying to get that all back. There really there isn’t a cure to this. I’m going to have it forever but I am not terminal. This is not going to kill me.

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Less than two years ago, Walter Hershman was guiding a group of elementary school students on a tour through Central Park when he fell, and subsequently couldn’t seem to get up and regain his balance. Shortly afterwards, he was diagnosed with a progressive form of Multiple Sclerosis.
At 40 years old, with a wife and one-year-old son, Walter was facing a life of hardship, a life that had to be relearned.
He and his young family left their beloved Astoria, Queens apartment behind and moved to Bensonhurst, Brooklyn, where his mother-in-law lived and could help care for baby Chad. But leaving Queens meant leaving behind the community of friends Walter had made, though that was just one of many new problems. There was also his inability to work, his need for several different doctors and various medication, and the pain that comes with trying to navigate a difficult new life.
While Walter does acknowledge that there is a frustrating learning curve when it comes to MS, he also knows anger and resentment won’t help him learn any faster. There are good days and there are bad days, but Walter has found that focusing his energy on Chad brings more of the good out. Because his wife is the family’s sole breadwinner, Walter spends a lot of time with his son, now 3.
Even though he may not be able to kick a soccer ball or fly a kite with Chad, the pair is as close as can be.

For the Love of Cabaret – by Meredith Rosenberg

Rosenberg cabaret revised fine cut from Meredith Rosenberg on Vimeo.

Karen Gross first discovered cabaret at the famed Odette’s in bucolic Bucks County, Pa., where she grew up. She headlined there around 2004, debuting a show she dubbed, “Sex and the Single Singer.” Yet she started performing long before that, from summer camp shows to singer-songwriter appearances. She didn’t pursue music in college though, instead preferring to explore her other love: writing. “I just never felt like I fit into the theater click really, so I was always doing other stuff,” she said. That other stuff included working as a journalist for the New Hope Gazette and later Philadelphia City Paper. She eventually worked her way to up to her current role as the Communications Manager for the Constitution Center in Philadelphia, all the while performing cabaret on the side. After taking a master cabaret workshop in New York, Gross realized that it was time to devote more time to her artistic side if she were going to take her cabaret career further. “I guess I knew I needed to step away at a certain point because that was a full marriage of a commitment,” she said of her full-time career as a writer and editor. “I wanted to put more time into my performing life again.” Reconciling her two careers has always been a challenge, and one that she continues to reconcile as she splits her time between doing her job in Philly and furthering her craft in NYC.


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So I live a kind of a double life, you know, and it’s exhausting. I am writer, editor, and I am a cabaret singer and songwriter as well.

So I currently divide my time between Philly and NYC. NYC is where I dive into cabaret and music.

For me cabaret is all about the connection with the audience, it’s not about when you’re in a play and pretending to be someone else. It’s all about being your most truthful, your most real self with the audience.

New York gives you permission to be an artist. In other places when you say you’re a cabaret singer people look at you like you’re crazy, or what is that, and here you’re a dime a dozen, oh cabaret singer, no big deal, there’s lots of other people doing that.

I hope that when I’m up there all this seems effortless. There’s actually a lot of effort and rehearsal – a lot of rehearsal in front of the mirror – alone in my apartment, probably people next door think I’m crazy because they can hear me singing through the walls.

I feel like I’ve grown in huge ways in the past six months, being here, and being out of my comfort zone.

It hasn’t been easy, it’s been really expensive, and it’s brought me to my knees in a lot of ways. It’s brought me down to really thinking about what my priorities are.

And that’s always been kind of a struggle, to figure out how to make a living as a performer and make that sustainable.

Sometimes you feel like you have to hide that part of yourself. And I think I’m finally at that point where I can be a whole person. It doesn’t have to be like tear the glasses off, like Lois Lane at the end of the day and I’m this whole other person.

But I just did a show and I felt like a different artist than I was six months ago and that was a good feeling.

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I first met Karen Gross in 2005 while working as an editor for Bucks Magazine, a regional publication that covered arts, culture and lifestyle in Bucks County, Pa. At that time she was the editor of Where Magazine in Philadelphia, a local visitor guide. Later on I joined Where as a freelancer and worked with Karen on a regular basis for about a year before I moved to NYC. I knew that Karen also performed cabaret at well-known Philly venues, but never actually caught a performance. We lost touch after I moved away, but she reached out about four years later after she decided to move here part-time in order to further her cabaret education and career. We met up over the summer, and I suspected that her natural charisma and unique cabaret angle would make for a compelling character-driven story. This suspicion was confirmed when I finally caught one of her shows this past spring. She indeed had talent. And while the overarching tale of the struggling artist is nothing new, what made Karen’s story appealing to me is the level of sacrifice she’s committed to her craft: she’s constantly shuttling back and forth between the two cities since her boyfriend and full-time job are in Philly. But she spends part of every week in NYC in order to take singing classes, attend workshops and network with other cabaret performers. And how her story plays out remains to be seen, since she’s still torn between two cities and two careers — essentially two loves.

http://karengross.com/

Living While Awake – by Dominik Wurnig

Wendy Scher does her groceries, when the shops are closed. The piles of trash in front of New York’s supermarkets are where she gets her food from- for free. Barely ever she needs to buy food. She lives from $750 a month in Bushwick, Brooklyn.


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It’s just about what you really need. I know people who can’t go through the day without buying a soda or a juice at the bodega. They can’t go without that. What’s the deal? Don’t you have food at home. Stupid people are really addicted about buying stuff.
Sometimes I just have two dollars in my wallet and I see how long I can go with just two dollars in my wallet. It might be a week or two. I don’t really need cash very much.
It’s just there is certain hours. Between the stores close and the store is collect and you want to be out there and get the useable food before it goes away.
It doesn’t make sense to spend money and get all the new stuff in packaging when somebody is throwing it away next door. Why would you do that?
People like me can always entirely life of the waste, almost entirely, of large chain stores, because resources don’t matter to them.
I just call myself an anticonsumerist activist for justice and animal rights. I could call it living while you are awake.
It’s about doing as much as I can. It’s not about odds. I have rescued two dogs in my life from certain death and I am not gonna say, I didn’t do anything about the 10,000 others I didn’t save. I am gonna say I saved the lives of the two dogs completely. And that’s worth it.
If you are not working to make this world better. Than what are you doing here, there is to much work to be done.

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“What I don’t do? I don’t have a fulltime job, I don’t have a car, I don’t have a husband or children, I don’t have a TV,” said Wendy Scher about herself when I asked her how she is different to others.

The 33-year-old is an anti-consumerist vegan and freegan. She only works a few hours per week, lives from less money and consumes as little as possible. But food waste is also a major problem on the larger scale. According to the UN Environmental Program, 30% of all food in the US is thrown away. Food makes up the largest share of waste going to municipal landfills, according to the US Environmental Protection Agency.

Most things in Scher’s apartment and her kitchen shelves are found. “It’s just about having an observing eye,” she said. The most useful thing she ever found on New York’s streets is her bike. But the list of found items is long: printers, vacuum cleaners, coffee machines, pots, pans, kitchenware and once even twelve flowerpots.

Scher lives from only $750 a month: $530 is the rent for her room in a shared apartment in Bushwick. The rest she spends on bus tickets, metro cards, laundry or toiletries – the only things she can’t find for free. She doesn’t make savings but can make due right now.

She became a vegetarian when she was 12 years old and a vegan by 19. Lately she doesn’t even eat sugar or bread any more. But even such a specific diet isn’t a problem as a freegan. The healthy and organic supermarkets in Williamsburg waste as much as any other supermarket. What has been on the shelf minutes earlier can be found in the trash bags on the street a little later.

Hoops and Tough Love with Coach Senior, by Craig Giammona

Coach Mike Senior puts his players through the paces during a practice session in Bedford Stuyvesant. A coach for more than 50 years, senior uses a tough love approach to teach hard work and discipline as he molds better basketball players and teaches skills that carry over into the classroom.


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“This is a skilled game, asked Dr. Naismith, this is a skilled game”

“Right hand, left hand, middle, left foot forward, right foot forward

“I came up in Brownsville, which is tough neighborhood, still now today. Ivsaw how many of these kids love basketball, they love the sport of basketball. and If they can utilize some of the bad things the that happen in the hood and put it into a positive and then work on their game and school, i figured out, i said they can make it, the can get out.”

“Theres two things they have do: stay out of trouble, go to school, take care of your academics and work on your game and you’ll go to college for free, it’s so easy.”

“it’s everything, it’s everything. everything. getting a scholarship, and to the families, a lot of families don’t have anything, they don’t have much. they really don’t. They can’t pay for a kid to college. So if you get a scholarships, that means you really worked on both ends. academics and sports.

“How many you got? How many you got?

One more you get water, 15 is water and rest”

“My mother was from South Carolina, the one thing she wanted to do was make sure we had solid discipline to live in the world and to have an education to deal with everybody, not just one group of people. if you don’t have discipline it’s not going to work.

it’s all about how strong you can be as a man. grow up to be a man and be strong. Along the way if you become really strong as a person, you’ll make it and you’ll be able to get your scholarship, because there’s thousands and thousands of kids not working on their game.

“Five more for you, five more for you…. since you can’t feel your arms.”

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I met Mike Senior back in the fall at a senior center in Fort Greene, where he was being honored at a “grandparents breakfast.” He was there to receive an award. I was there to get an interview with Rep. Hakeem Jeffries, who at the time was a few weeks away from being elected to Congress. I chatted briefly with Senior after the event and made plans to visit one of his practices. It was weeks before I actually visited a practice, but since then I’ve been back more than 10 times, always transfixed by how Senior interacts with his players. In this age of coddling young people, Senior brings a tough love approach from a different era. And it’s amazing to see how the players respond.

Born and raised in Brownsville, Senior has been coaching basketball for more than 50 years. His tough love approach has survived into 2013 as he uses values like hard work and discipline to mold better basketball players and, more importantly, better students. Senior uses basketball to connect with young players, but puts an emphasis on education. He’s sent kids to the NBA, but is prouder of the kids who have used his training sessions to earn college scholarships. To him, basketball is a means to getting a free education. To him, it’s a simple education: a good player with good grades will go to college. And for some of his kids, it might be their only shot at higher education. Senior says it used to make him physically ill to learn that one of his players was selling drugs, or hanging out late and getting into trouble. And over the years, he’s lost plenty of kids to the streets. These days, he’s focused on the players who want to work hard, the kids who can handle his tough approach and understand what he’s trying to accomplish. Senior offers three practices a week during the school year and during the summer runs a program that meets at 6 a.m. in a park in Clinton Hill. His standards are demanding, but that’s just his way of identifying the players who truly want his help.

Forever Lolita – by Brianne Barry

For a majority of New Yorkers fashion is the last thing brought to mind when they hear the term Lolita. Imported from Japan and gaining ground in New York City, Lolita is slowly becoming a style mainstay. Yanise Cabrera, 23, identifies as a Lolita and has found a community of like minded girls from the five boroughs. They celebrate their style with trips to the Japanese Cherry Blossom festival, tea parties, and sushi restaurants. Despite the growing popularity the New York City Lolitas are still faced with ridicule, confounded stares, questions and attention in public. The doll-like dresses and Lolita title also make some uneasy. But regardless of the reaction, Yanise Cabrera is proud to be a Lolita.

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We’re there to see all the cherry blossoms and all the flowers blooming because it’s Spring. It’s beautiful out. Why not dress up and enjoy time outside. Be pretty with things that are pretty in the environment.

You start off with like a blouse.
The base of your outfit is basically like a jumper skirt.
What you wear underneath is a petticoat and that’s what gives it the bell shape, the kind of flare.
Either over the knees, or knee-high socks or ankle socks or tights,
and heels that match.
big old bows that you just slap on your head.

The reason why the fashion is called Lolita is because in Japan people tend to take like regular English words and turn it into their own kind of thing. I guess they saw Lolita as a thing, like it’s childlike, like a child, like a younger person.

There’s nothing sexual about this.

Everyone thought I was crazy. Why are you wearing this? I’m like because I can, why aren’t you wearing this? Don’t you want to feel special too? I do.

People just stare…like a train wreck. They just want to take pictures I guess to show everyone else, “look what I found in the city today.”

I do feel empowered while wearing Lolita because it feels like I know more things than you do. My mind has expanded and I can just—I know I can wear what I want and do what I want without any repercussions and having to deal with what you think about it.

I just have a really tough skin now because I don’t care what anyone else thinks.

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Yanise Cabrera’s closet is the first thing that caught my eye when I entered her room. In a sea of plaster white walls her wardrobe sticks out like apastel crater bursting with lace and tule. Cabrera has been an avid follower of Lolita fashion for years. Her obsession started when she lived in Texas but it wasn’t until she moved to New York that she found at home.

Her and dozens of woman like her meet around the city to discuss fashion and enjoy Japanese styled events. As I walked through Cherry Blossom trees in the Brooklyn Botanic Gardens with the group of Lolitas I was astounded. Not only by the stuffed animal accessories, pink wigs and parasols but the reaction…

Rope Walk: Recovery on Silks – by Jessica Glazer

ML’s self image was shattered a few years ago after she was sexually assaulted. She had been a competitive athlete, but after the assault she felt like her body failed her and she had failed her body. Then she discovered silks and everything changed.


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The drops are really scary and really fun. So right now I know one drop, which is called the Full Monty, because it can sometimes take your pants off if you’re pants are too loose. It feels so graceful. It’s like you’re flying, sometimes it feels like you’re dancing.

My original goal was to find a way to be healthy in my body. And it’s turned into so much more. I’ve never felt actually as connected to my body as I do now, even before the assault.

I used to see my body, in some ways, almost like a weapon, like I wanted to be a better soccer player than boys. Or faster. That’s not a priority for me anymore. I want to be an artist with my body.

I was sexually assaulted a few years ago. After the incident I felt a very strong disconnection from my body. Almost like I didn’t belong in my body or have a body. So I decided that I really needed to do something that would get me back into my body.

What was difficult for me at the beginning is that you are being controlled by the silks, like, your hands are often wrapped and it feels like someone is grabbing your wrists and that was a really strong connection in my mind. But in some ways it gave me a sense of total control. Because now if someone, if I feel a pressure in my wrist, I think of it as, I’m doing silks, not Ah, this terrifying thing is happening to me.

And that’s been something that has changed since silks. I don’t look at my body as something that can be hurt now.
That’s the most amazing thing. When I’m up in the air, I’m ok with looking sexy and I’m ok with looking beautiful. In fact, that my goal, that’s why I’m doing it. So it’s really fun to get to enjoy that.

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ML’s self image was shattered a few years ago after she was sexually assaulted. She had been a competitive athlete, but after the assault she felt like her body failed her and she had failed her body. Then she discovered silks and everything changed.

DESCRIPTION: One event can dismantle your life, but only if you let it. After ML was raped a few years ago, she felt differently about herself and her body. She didn’t want to feel sexy and draw attention to her body. ML, a high school teacher, had been a competitive athlete, but after the incident she felt disconnected to her body; she wasn’t hungry and she stopped exercising. (She asked that her full name not be used so that her students can’t Google her.) Then, a friend suggested she take a silks, or acrobatic, class with him in Brooklyn.

At first, feeling the silks wrap around her wrists and her ankles brought her back to that night; she had physical flashbacks that shook her. After the third class, she confessed to the instructor, Laura Witwer, what she was going through and was faced with support. After a few classes, she began to feel in control of the silks, freed by them. For ML, silks has given her the opportunity to reconnect with her body. She doesn’t try to be the best and compete, but to instead be artful with her body. Silks is challenging; you need a lot of core strength, but ML is learning. “I get so excited on the train each week heading to class,” she said.

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