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Free Community Yoga Classes
Mondays, 12:10 - 12:50 p.m.
Tuesdays, 7:30 - 8:30 a.m.
Fridays, 5:15 -6:30 p.m.
McLeod Hall, room 2015
Led by Esther Lozano, Registered Yoga Teacher
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Practices, meditations, reflective writings and research articles to help increase compassion and decrease burnout.

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Celebration of Writing

Nursing students are encouraged to share their writing reflections and creativity with us.

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Pearl of the month

Compassion, kindness, and forgiveness can open your inner door to healing and create warmth and spaciousness that unites you with others and the world around you.

Excerpt from "Leaves Falling Gently: Living Fully with Serious and Life-Limiting Illness through Mindfulness, Compassion, and Connectedness"
by Susan Bauer-Wu
Adapted with permission: New Harbinger Publications, Inc.
Copyright © 2011 Susan Bauer-Wu.

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