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161 Tips on staying safe while exercising in warm weather

New UIS trainer Kristin Obert gives some practical suggestions on what you can do before and during exercise outdoors. Two hints from this video: water and sunscreen.

Posted on September 1, 2013
Categorized in Community (in general), Students and tagged
Leadership lived

University of Illinois Springfield
One University Plaza
Springfield, Illinois 62703-5407
217-206-6600

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