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University of Illinois Springfield

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Fitness Consultation

Consultation – 30 minute session $5

A consultation is available for any individual who is unsure of what he/she needs regarding exercise, fitness, or nutrition. This consultation aids in goal setting and in developing a fundamental understanding of general fitness and nutrition concepts. This session may also be used as a follow up to exercise prescription or to update and make changes to current exercise programs.

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University of Illinois Springfield
One University Plaza
Springfield, Illinois 62703-5407
217-206-6600

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