Skip to Main Content

University of Illinois Springfield

Utility links

Connect with us:

UIS Links

Recreational Sports University of Illinois Springfield

UIS Homepage

Links

Breadcrumbs

Free Orientations

Equipment/weight room instruction- 30 minute
session FREE

This thirty minute orientation is a FREE service to Rec Members. TRAC personal trainers will educate you on the proper use of the most popular strength, cardio and flexibility equipment TRAC has to offer.

A personal trainer will also review fitness center etiquette to ensure that the fitness area is a friendly and neat environment for all.

To register for a FREE Fitness Equipment Orientation, please contact Rec Sports or 217-206-7103 and a personal trainer will contact you and work with you one-on-one to learn how to use our fitness equipment.

Leadership lived

University of Illinois Springfield
One University Plaza
Springfield, Illinois 62703-5407
217-206-6600

Connect with us:

Text Only Options

Top of page


Text Only Options

Open the original version of this page.

Usablenet Assistive is a UsableNet product. Usablenet Assistive Main Page.