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University of Illinois Springfield

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Recreational Sports University of Illinois Springfield

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Personal Training

Achieve your personal fitness and weight loss goals with a Rec Sports Personal Trainer. Personal Training with Rec Sports is affordable, convenient and truly a great experience. No matter what your goals are a Rec Sports Personal Trainer can assist you.

A few reasons why some Rec Members have chosen to see a Rec Sports personal trainer:

  1. To create a safe, effective exercise program for you.
  2. To help guide you in a program that will help you reach your goals.
  3. To help you develop strength and build muscle.
  4. To help you improve your overall health status.
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University of Illinois Springfield
One University Plaza
Springfield, Illinois 62703-5407

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