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University of Illinois Springfield

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Cook’s Nook Menu: Week of April 6 – 10, 2015

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Lunch

Heart Smart Cashew Chicken and Rice

Roast Beef, Bacon and Mushroom Sauce

Lunch

Heart Smart Grilled Turkey Salisbury Steak with Onions

Heart Smart Grilled Balsamic Chicken Breast

Lunch

Heart Smart Grilled Salmon with Dill Sauce

Sweet and Sour Grilled Pork Chop

Lunch

Pasta with Meat Sauce and Breadsticks

Heart Smart California Chicken

Lunch

Fish Tacos

heart Grilled Chicken Primavera

Grill Special

Frisco Burger

Grill Special

Falafel

Grill Special

Spicy Breaded Chicken Sandwich

Grill Special

Gyros

Grill Special

Beef Sliders

Deli Special

BBQ Pulled Pork Sandwich

Deli Special

Italian Beef Sandwich

Deli Special

Chicken Tender Bacon Ranch Wrap

Deli Special

Egg Salad Sandwich

Deli Special

Dinner

Creole Stuffed Catfish

Country Pork Cutlet with Onions and Gravy

Dinner

Cheese Ravioli Florentine with Breadsticks

Homemade Beef Lasagna with Breadsticks

Heart Smart Chicken Biryani

Dinner

Fried Chicken

Baked Manicotti Marinara with Breadsticks

Dinner

Fettucini Alfredo and Breadsticks

Heart Smart Grilled BBQ Pork Chop

Seafood Curry over Basmati Rice

Dinner

Chef’s Selection

Dinner Showtime

Asian Specialty

Dinner Showtime

Asian Specialty

Dinner Showtime

Asian Specialty

Dinner Showtime

Closed

Dinner Showtime

Closed

SATURDAY AND SUNDAY:   Chef’s Selection
Heart Smart For Heart Smart Meals, look at the Entree’s Nutritional Facts ~ They are on display at the Cooks’ Nook.

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University of Illinois Springfield
One University Plaza
Springfield, Illinois 62703-5407
217-206-6600

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