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Cook’s Nook Menu: Week of April 28 – May 2, 2014

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

Lunch

Bleu Cheese Tomato Basil Chicken

Cajun Steak & Pasta

Lunch

Sliced Turkey Alfredo with Spaghetti

Fried Chicken

Lunch

Heart Happy Blackened Salmon with Lemon Butter

Heart Smart Chicken Parmesan

Lunch

Beef Carnitas and Rice

Heart Smart Herb Crusted Baked Chicken Breast

Lunch

Heart Smart Grilled Salmon with Shrimp Alfredo Sauce

Sautéed Chicken and Mushroom Scallopini

Grill Special

Mushroom Swiss Burger

Grill Special

Cajun Pork Sandwich

Grill Special

Cheddar BBQ Burger

Grill Special

Gyros

Grill Special

Pancake and Nutella Cream

Deli Special

Meatball Sandwich

Deli Special

Sloppy Joes

Deli Special

Bacon Apple Chicken Salad

Deli Special

Balsamic Portabella Panini

Deli Special

Dinner

Heart Smart Bronzed Tilapia

Baked Stuffed Pork Chop with Mushroom Sauce

Dinner

Portabella Ravioli Marinara

BBQ Rib Tips

Chicken Biryani

Dinner

General T’saos Chicken

Heart Smart Sliced BBQ Beef

Dinner

Tortellini Primavera Marinara

Heart Smart Sweet Onion Grilled Pork Chop

Dinner

Chef’s Selection

Showtime-Dinner

Asian Specialty

Showtime-Dinner

Asian Specialty

Showtime-Dinner

Asian Specialty

Showtime-Dinner

Closed

Showtime-Dinner

Closed

SATURDAY AND SUNDAY:   All Meals, Chef’s Selection
Heart Smart For Heart Smart Meals, look at the Entree’s Nutritional Facts ~ They are on display at the Cooks’ Nook.

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University of Illinois Springfield
One University Plaza
Springfield, Illinois 62703-5407
217-206-6600

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