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Upcoming Programs

September 23, 2014

3:00 - 5:00 p.m., McLeod Hall, room 5060
Interactive Workshop: Sign Chi Do
Dr. Carol Rogers, visiting from the University of Oklahoma, will demonstrate the practice of Sign Chi Do, describe available resources for personal practice and teaching Sign Chi Do classes, and discuss how Sign Chi Do can be used in the clinical setting.

Registration recommended to ensure space.

12:00 - 1:00 p.m., McLeod Hall, room 5060
Related Office of Nursing Research Forum
Sign Chi Do: A Holistic Approach to Improving Health Outcomes for Older Adults

September 24, 2014

8:00 - 8:30 a.m., McLeod Hall, room 5060
Sign Chi Do Practice, Guided by Dr. Carol Rogers
Start your day with 30 minutes of self-care. No special attire or equipment required.

Resources

Practices, meditations, reflective writings and research articles to help increase compassion and decrease burnout.

Free Drop-In Sessions

All are welcome; no previous experience required!

Weekly:
Yoga
Mondays, 7:30 - 8:30 a.m.
Fridays, 5:15-6:15 p.m.
McLeod Hall, room 5060

Meditation
Tuesdays, 5:30 - 6:30 p.m.
Wednesdays, 6:00 - 7:00 a.m.
McLeod Hall, room 5060

Thursdays, 5:30 - 6:15 p.m.
Claude Moore Nursing Education Building, room 3020

Mindful Lunches
Wednesdays, 12:15 - 12:45 p.m.
Claude Moore Nursing Education Building, room 3018
Please bring your own lunch.

Monthly:
Rx3: Restorative Practices for Health Professionals and Students
Tuesdays: Sept. 16, Oct. 21, Nov. 18, Dec. 9
6:00 - 9:00 p.m.
Claude Moore Nursing Education Building, room 1110

Pearl of the week

Communicating without words is powerful.  Silent and compassionate presence is receptive and spacious.  Simple touch, like holding hands or gently stroking or massaging easily accessible areas, is mutually comforting.  Presence and touch can foster healing and connectedness between you and your loved ones in ways that transcend words.

Excerpt from " Leaves Falling Gently: Living Fully with Serious and Life-Limiting Illness through Mindfulness, Compassion, and Connectedness"
by Susan Bauer-Wu
Adapted with permission: New Harbinger Publications, Inc.
Copyright © 2011 Susan Bauer-Wu.

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